Nervous System & Trauma Healing
Somatic Experiencing
Supporting and resourcing individuals to find clarity, heal trauma and move out of survival using somatic practices for embodied self-regulation. Working at the level of the nervous system, I guide my clients to confront the beliefs and patterns that are holding them back in their life.
I work primarily with a nervous system and trauma healing modality called Somatic Experiencing. I also integrate a coaching process rooted in establishing self responsibility, integrity, and whole-body aliveness. Through this body-oriented work, I support clients to cultivate a felt sense of safety and connection in their body, confront and transform limiting beliefs and restore the authentic self with embodied self-regulation, wholeness, and flow. This approach brings people to their edges and supports them to create results in their life that are grounded in authenticity and implicit self-trust.
Supporting families and birth workers to process and integrate birth and early life experiences. Birth is a profound right of passage and expansive portal of transformation, and every birth deserves devoted integration support whether the experience was scary and traumatic or blissfully expansive.
I offer a sacred and grounding space for healing and integration. I support my clients to connect with the somatic and nervous system memories of birth, noticing the story the body is telling which can be very different than the mind’s story. By orienting to the body in this way and working with limiting beliefs, we can allow survival energies to dissipate, making way for more aliveness and flow in the system.
I also support people in somatically processing their own birth experiences. While most people do not have conscious memory of their birth, their body remembers what happens and these early moments establish a baseline experience at the level of the nervous system. Integrating these earliest experiences is a potent way to create a baseline experience of safety and flow in the body.
Birth Integration
Writings
Follow along on Substack where I share my musings on nervous system healing and motherhood.
I work everyday to move beyond my own wounding and conditioning to live a soul guided life in accord with the innate wisdom of Life. My writing on Substack is a reflection of this journey.